If you understand the importance of taking care of your body and acknowledge that it will require occasional repairs, maintenance, and some tune ups, then you have come to the right place! You have found an "anatomical" mechanic that will listen and focus on the needs of your body.  My approach to helping you comes from an eclectic combination of knowledge and skills that I have acquired from over the course of my career as a strength and conditioning specialist as well as a massage therapist. I have always been intrigued to understand and learn how the body works so that I am better equipped to create solutions to problems that may arise and to keep things working optimally. My philosophy is to utilize all of the knowledge, tools, and modalities I have gained in order to provide the best solution for your specific situation. For this reason, I have one rate based on the desired length of time you choose.